Many people want to know what’s the best home remedies for vertigo instead of turning to medications like dimenhydrinate and meclizine. Remedies include specially designed exercises or physical therapy, diet changes, essential oils, and ginger. There are also some herbs that make a great vertigo treatment at home.
The sudden dizziness and feeling as if the world around you is turning viciously can make you feel like you’re losing control. A vertigo attack can last for a really long time making it difficult to proceed with your day like everything is normal.
Causes of Vertigo
When you start experiencing vertigo attacks it’s important to find out what’s causing the problem to be able to treat it more effectively. There could be a list of things that could be causing your vertigo and these include:
- Neck or Head Injury
- Infection, Inflammation, or Injury within the inner ear (most common cause)
- Tumor In The Brain
Herbs for Vertigo Treatment at Home
One of the best herbs to use for a vertigo treatment at home is ginkgo biloba according to a number of studies. This herb has been used for centuries for it’s amazing health benefits. The most notable properties in ginkgo that helps treat a wide variety of different health ailments are antioxidants and terpenes.
It’s primarily the high levels of terpenes in ginkgo biloba that is credited with helping reduce vertigo symptoms when they strike. The terpenes found in this herb helps improve the amount of blood flow towards the brain, which is beneficial for reducing symptoms of vertigo.
There are some people who are actually allergic to ginkgo biloba. So you should talk to your doctor first to make sure you aren’t one of them.
Another effective vertigo treatment at home is Indian Gooseberry (amla). This herb is part of the Euphorbiaceae family and it can be found in the hilly areas in India. The rich amount of vitamin C, minerals, iron, and vitamin B that this herb contains makes it a favorite among herbalists.
This herb helps with vertigo by stopping symptoms like dizziness and nausea. Get some Indian gooseberry powder and then mix it with about 8 ounces of water and then drink it immediately.
Drink this herbal water right when you feel your vertigo coming on to reduce the severity and duration. You can also drink it on a daily basis to help fight off another attack.
A great home remedy for vertigo is a herb known as butcher’s broom. This herb contains certain properties like neoruscogenin that help ease dizziness and other symptoms of vertigo by stimulating more circulation of blood. This herb primarily grows in the Mediterranean areas and can be used by simply chewing on it when you experience a vertigo attack.
Valerian is another effective natural remedy for vertigo, as it is a pain reliever and an anti-spasmodic. It’s a flowering plant that grows primarily in Europe.
To use this herb for treating vertigo naturally you can take it as a tincture or take it in supplement form. You can also boil its roots to make a tea that can soothe symptoms of vertigo quickly.
This herbal remedy for vertigo is also known as snakeroot or rattleweed. It grows primarily in North America areas and grows to be about 18 inches in height.
It’s an effective treatment for vertigo because it decreases high blood pressure, which is a common cause of vertigo related problems developing.
You can use this herb as a tincture, make a tea with its roots, or take it as a daily supplement to stop the onset of a vertigo attack.
Other Notable Herbs for Vertigo