If you’re trying to find natural remedies for vertigo then essential oils are definitely worth giving a try. This condition causes you to feel dizzy, out of balance, or like the room or environment around you is spinning uncontrollably. Other symptoms you may experience with vertigo include lightheadedness, vomiting, or like you’re going to faint.
The most common cause of this disorder is a problem in the inner ear. However, there are other causes of vertigo that could potential lead to development of this disorder. I personally know the feeling like I’m going to lose my mind because I can’t walk, lay down, or sit down. When you experience a vertigo episode all you want is for it to stop.
When I first experienced a vertigo attack I didn’t know what was going on. I kept hoping that I would never experience something like that again, but then a couple months later it hit me again. Of course there are medications, exercises, diet changes, and surgery that can help correct this problem…. but the oils we’re about to list below are great home remedies for vertigo that help stop symptoms quickly.
Using Essential Oils As Natural Remedies for Vertigo
Essential oils are nothing new when it comes to treating different health conditions. These oils have been used for thousands of years due to their healing and therapeutic properties. Roots, leaves, and stems of plants are where these oils are derived from.
After talking to a few people online who were or used to deal with what I was dealing with I discovered that essential oils can actually help reduce the symptoms and make them go away a little faster.
Once I started using the oils I’m about to list down below I started experiencing less attacks and when I felt one coming on it didn’t last as long as it usually would thanks to these essential oils.
Keep in mind, these essential oils for vertigo are not a cure, but they can definitely help save you some of the discomfort and disorientation that vertigo can cause.
The first essential oil that can be used for a natural remedy for vertigo is frankincense. This essential oil is also called olibanum in the aromatherapy world and it comes from the resin of the boswellia carterii, which is a Somalian tree.
We’ve had a lot of our readers testify that this is the best essential oil for treating vertigo symptoms. The reason why this is one of the best home remedies for vertigo attacks is because it quickly gives you relief from symptoms you are probably all too familiar with like nausea and dizziness.
Once I discovered the potential of natural remedies for vertigo like Frankincense I couldn’t wait to put it to use. I didn’t have to wait long because I soon had another attack and it was one of the worse ones I’ve had.
I tried to lay down on the bed (didn’t help). I then tried to stand up (didn’t help either), which only made me feel more nauseated.
I ran to my kitchen and pulled out the frankincense oil I had purchased just for this situation. I thought to myself this better work because this oil was more expensive than I thought.
I pulled out the frankincense oil I just purchased a few days prior and applied a couple drops on my tongue. The taste wasn’t that great but at this point I wasn’t worried about how it tasted. I then applied some of the oil to the back of my ears and on the top of my head.
Within minutes I started to feel a whole lot better. I couldn’t believe how well frankincense oil worked so I decided to give other essential oils a second look.
Rosemary oil is a very popular essential oil that provides a large amount of health benefits. For vertigo it helps provide relief from common symptoms it causes like dizziness, nausea, and it can also give you some relief from migraines that are sometimes associated with vertigo.
To use rosemary oil simply add some in some boiling water and inhale the steam. You can also add rosemary leaves to some boiling water and inhale the steam the same way.
If you can get your hands on the oil then applying it to the back of your neck, ears, and the crown of your head should also help.
One of the best natural remedies for vertigo is peppermint oil because it helps with alleviating headaches, nausea, motion sickness, dizziness, and other vertigo related symptoms.
Once you feel an attack coming on simply massage some of it on the forehead and the back of your neck with a few drops to help alleviate symptoms.
Ginger oil is effective for fighting off symptoms of vertigo like nausea and dizziness when an attack hits you. There are certain properties in ginger that helps send more blood circulation to your brain, which will lead to you feeling less dizzy.
Apply this oil just like the others by applying it directly to your neck, behind your ears, and the crown of your head.
This essential oil for vertigo has a very flowery smell that can be added to your bathwater to help with dizziness and other symptoms by relaxing your body and mind.
It’s because of it’s ability to relax you that it it is used a lot to treat depression. To use this home remedy for vertigo simply apply some of the oil directly into some boiling water and breath in the essence.
We understand that sometimes using these essential oils directly on your skin can cause some irritation. If you think your skin is sensitive then simply use a carrier oil with the essential oil of your choice like almond or lavender oil. You could also just dilute the oil with a little bit of water to reduce the chances of it causing irritation.
These natural remedies for vertigo can definitely help provide some relief. But the vertigo won’t go away and will return. At least these essential oils can be used to reduce the severity, duration, and frequency of the attacks you experience.